ups and downs in training

4/9-10

21-18-15-12-9-6 and 3 rep rounds of:
Sumo deadlift high-pull, 75 pounds (34,7kg)
Push jerk, 75 pounds
Time: 11:53

No push, 35kg felt like 60 after round 21... have no clue why it went that slow, looked at the watch when it where around 6 then next time it passed 10:30... what happened?

5/9-10
AM@7:45
Wendler cycle 3
Backsquat
5-5-5+
99.6kg-104.6kg-112.1kg(7) did 8 reps but one was just not deep enough...

5*10 Backsquat@69.6kg w/1min rest between sets

PM@16:30

WU: 500m row@1:41.3 w/ damper 10, 1 round CFWU

WoD:
With a 45 pound barbell, 21-15- and 9 reps for time of:
Turkish Get-ups, alternating arms
Sots press
Time: 18:13
First round took an awful alot of time, but then it speeded up a bit, left shoulder is my weakest link.
First time doing sots press, but really feels like a good excersise to stabilize the bottom position in the snatch.

Rest 5min

5*125m row w/1min rest between rounds @ damper 5
625m@~1:53
500m split= 1:32.3
avg s/m=48

Planned on doing 10 rounds but due to time restraint stopped at 5.

Yesterday was a real dissapointment, but feelt really good after the last session today.
Tomorrow rest :)