All the workouts have been bodyweight so just minor changes, and free wifi means that I can continue my geeky obsession of .com and blogging on my vacation aswell.
26/8
400m walking lunges
12:17
28/8
5 rounds for time of:
50 Jump and touch (roughly 15inch jump above tiptoe reach)
40 Squats
30 Sit-ups
20-Push-ups
2*95m run
10 Pull-ups
Time: 31:59
Had to run to the pulluptree.
Post workout pose and drink.
Bra jobbat älskling!!
SvaraRadera